BSc (Hons) MBSCH
CHyp DHyp PDCHyp
© The Hypnosis Centre |Clinical hypnotherapy in Horsham & Central London. Also covering Guildford to Worthing, Brighton to Dorking, Crawley to Haywards Heath and throughout West Sussex
One life. Live it.
I thought that I would share with you my personal thoughts on the effects of stress on our bodies, and more importantly, the
benefits of de-stressing and living our lives in a way that is congruous and true to ourselves.
By way of illustration I'd like to show you two photos that were taken with less than two years between them. A before and after, if
Both photographs are of the same person. Me. And in both I'm even wearing the same outfit.
Contrary to popular belief, these are not of my younger sister and I. In fact I don't have a sister, older or younger.
So why are they so different you may ask yourself, and so what?
I'm sharing these pictures with you because I'd like to show you, visually, the difference that reducing stress, and the regular use of
self hypnosis can make in our lives.
Just think, if de-stressing and self hypnosis can have this much benefit on the outside, what might the benefits be on the inside?
After a fabulous week's skiing, it's back to normal on Monday (18th March) but with the added excitement of my relocation to
Evergreens Clinic close to the centre of Horsham. The treatments at the clinic include Osteopath, Nutritionist and Sports and
Functional Rehabilitation and now hypnotherapy. Special thanks to Sue at Hollytree Healing Centre for your support.
For my students, remember your exams are at the end of the month. I wish you every success, and if you need any hep in the
meantime, just call.
It was lovely to see all my hypnotherapy students earlier this month in London. Thank you as always for your hard work and
enthusiasm. Keep up the good work but don't forget to take some time out from the hypnosis and hypnotherapy over the festive
season to recharge your batteries.
Remember, if you'd like a tutorial or hypnotherapy appointment over the festive season, please contact me in the usual way.
If your New Year's resolution is to Stop Smoking, Lose Weight of finally fix that phobia, please drop me an email or give me a call.
I'd like to wish each and everyone of my students, colegues and patients a very merry Christmas and all the best for 2013.
The Hypnosis Centre
Hypnotherapy in Horsham, Sussex and Surrey