Panic Attacks

Panic Attacks

Panic attacks can be crippling. They can rise with little or no warning from the unconscious mind, triggering the sympathetic nervous system, and the fight and flight responses, and shocking you with the speed and ferocity of their attack.

The symptoms of a panic attack may lead you to think that you are experiencing a breakdown or a heart attack, leading many patients to understandably conclude that their lives may be at risk. This is not the case, but to experience a panic attack can be overwhelming.

Using our wide experience we can use hypnotherapy to help you overcome your panic attacks. Whatever the trigger for these panic attacks, whether you have experienced a single attack or are living with them daily, The Hypnosis Centre in Horsham can help you to understand what you are experiencing at a physiological and psychological level, and give you the treatments, strategies, and reassurance to move on and let go of them.

"After a car accident I used to be unable to drive without being crippled by panic attacks. I would have to pull the car over, and be reduced to a terrified wreck by the side of the road. I even had to abandon the car sometimes and walk home. Thanks to you I can now drive to work, and anywhere else. You have changed my life."